Wednesday, July 16, 2008

training in holland


for my holiday time i m back in holland inn hotel in wolvega, here i keep training with a full program with core training, resistance stretching with bob cooley, and general physical preparation with steven.

Wednesday, July 02, 2008

spadunya


thanks Spadunya for helping me with quality product. since 1 year i use this product during massage with my physio. i love to use purple color oil after training it give me good feeling and help to recovery.....
the red one is really cool before biking...i got lot of energy from it.

more info: www.spadunya.com