Tuesday, February 08, 2011

french indoor championship

all the finals of the french indoor championship are available on my youtube

http://www.youtube.com/user/ThePascalbriand

Friday, December 03, 2010

back in france


i m now back in france now for work. it's nice to get back and meet again all skaters, coach and people from here. beside my work i train a bit. tuesday i run my classic 1200 800 400m... wednesday i run block 6min run/ 6min pliometric x 4...thursday i run 45min 3min/3min.

Sunday, November 28, 2010

hamar



tema pursuit in hamar was better but still not great. we made a plan so i dont lead cause of last week end, but i was feeling better and then alexis and benj had to do too much to compete for a better time.
i still need more training so i can understand more about this ice technic that is still not coming in my body. i see what i have to do but i can t make my body do it^^...but still i feel i understand more than the other years^^...

Thursday, November 25, 2010

berlin...hamar

last week end , i raced in berlin. 6m40.1 on 5000m....grrrr 0,1sec from qualification time for the 10km in hamar. anyway i m happy wiht it for now. after 5weeks on the ice 6m40 is my best 5000m race in europe. i have to enjoy this even if there is still a lot to do. this year my mind is more open to learn technic. i start to understand thing on ice i could not even see before. it s interesting.
sara is skating super great so i m really happy for her.

the team pursuit was terrible for me. after 4 laps i died like i never did before, that was really a day "without" for me. now i m in hamar for a 2nd team race...

Monday, November 08, 2010

in Heerenveen

i m in heerenveen now....nice to meet again some skaters^^ , few friends from new zealand, canada, sweden....nice people. i did 2 training today...off skate this morning and 5x3 laps on the ice this afternoon. air pressure was super low 978 they said... where is the air resistance^^?

i train with sara...was good training. tomorow morning , back on the ice again

Sunday, November 07, 2010

going to world cup

today i m flying to heerenveen. i can t wait to see Sara ...
next week end we both race in the world cup, so nice, i will just race 1000m this week end thinking of getting more ready for berlin and hamar.

Tuesday, November 02, 2010

6m42 in berlin



last week end i was in berlin, for little racing with benjamin, mathilde and sara. i skate 6m42 which is almost my best time ever in 5km in europe...so strange with so little ice training...but COOL.
sara also qualified 4m21....juhu...
and benjamin too...
mathilde race good with 4M33 so 2àsec faster than 2weeks ago...

Monday, October 25, 2010

litlle more ice...




here i m back in holland for my holiday time on ice^^
so to change a bit i can skate hehe cool...so i arrived and just race a marathon in amsterdam 100laps....cool and finished 26th in a messi sprint where i didn t know when was hte sprint due to the breakaway.
then on sunday evening i race a 3km in groningen....4M08 was goodwith benjamin macé 4m11.... little confusing with the laps....butgood race. i feel better this yeareven if i skate much more less.

Tuesday, October 19, 2010

get the mind : FAST



sorry video doesn t fit good in it...i don t know how to do better. any tips are welcome. pascalbriand@yahoo.fr
you can click on the video to find it on youtube.