Thursday, March 27, 2008

3 pistes

after a 3 weeks break and few weeks of resistance stretching, i restart training one week before 3 pistes. anyway i race there to get some felling for racing and too meet my new team mate in powerslide germany team.

now, they also come to nantes to train with me, thomas boucher and benjamin douchin . we are not so lucky with the weather for now....but we have lot of fun ^^

Tuesday, March 18, 2008

thanks TEW and Bob Cooley

thanks to my partner TEW to make possible this 2 weeks of training with Bob about resistance stretching

Sunday, March 16, 2008

resistance stretching with Bob Cooley

after a 3 weeks break, i restart my training by working with Bob Cooley. he is the master for resistance  stretching. we are working on biomechanical level with stretching technics using resistance. 
soon a special report about this is coming...
before that you can get information in his book available at this website: