now call me Coach Briand...my athlete life is done and i've made all the possible mistake as athlete to be able to coach for greater results.
inline results: 8 x world champion sprint.
ice result: 1000m national record
Sunday, March 16, 2008
resistance stretching with Bob Cooley
after a 3 weeks break, i restart my training by working with Bob Cooley. he is the master for resistance stretching. we are working on biomechanical level with stretching technics using resistance.
soon a special report about this is coming...
before that you can get information in his book available at this website: