Monday, October 05, 2009

1st training day in zakopane

wonderfull day here...may be too warm so ice is not sure could be a problem if not solve soon...anyway , this morning i did few core training and push up...then breakfast, then we went for 2H30 bike ride...between montains...wonderfull...a nice lunch and track and field training again, but little easier cause of altitude, i need to get use to it a bit.

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