now call me Coach Briand...my athlete life is done and i've made all the possible mistake as athlete to be able to coach for greater results.
inline results: 8 x world champion sprint.
ice result: 1000m national record
Monday, October 05, 2009
1st training day in zakopane
wonderfull day here...may be too warm so ice is not sure yet...so could be a problem if not solve soon...anyway , this morning i did few core training and push up...then breakfast, then we went for 2H30 bike ride...between montains...wonderfull...a nice lunch and track and field training again, but little easier cause of altitude, i need to get use to it a bit.