Yesterday I did again pb in 500m with 36.53 hehe 0.01 faster but mainly was that for 1st time I did correct start 10.26
opening so much better than my 10.5 from before. My lap was not super 26.3sec.
In 1500m 1.48.4 season best so far...
Then I went again to doctor to fix my low back and my knee that hurt me a bit. Mainly I lose a lot of power in my right leg...so he use kind of acupuncture technic putting big niddels in my back and in my legs. It works really good. I will try to do video of this :-)