Monday, January 25, 2010

1 day to wait

so tomorow zill be THE answer....after 5 years of work in personal investment for it...i just need 24h to know the answer way is too still focus on training.
yesterday i bike 2h30 and i did 6x5lap in short track.
saturday 1H inline in the rain with tomy , gary and sara...was really good. focus on sitting super low, put pressure and long push.

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