alexis termine 6eme au 5000m...belle performance. tristan etait le coach et j assistais en m occupant des temps au tour...
grosse ambiance..a seulement 1,5sec de la medaille...chapeau...
ensuite je me suis entrainé, 2x400m et des departs...je progresse bien, tout les jours j ameliore mon tour lancé.
aleixs finished 6th at the 5000M, cool performance. tristan was coaching and i was lap time assistant.
only 1,5se cfrom 3rd place...good job.
then i trained 2X400m and few starts...getting bette, every day i make progress in my flying lap.
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