now call me Coach Briand...my athlete life is done and i've made all the possible mistake as athlete to be able to coach for greater results.
inline results: 8 x world champion sprint.
ice result: 1000m national record
Tuesday, February 09, 2010
training day 1
so today i run 30min ...and i skate at the olympic oval...2x10laps...3x8laps with few acceleration in between.