now call me Coach Briand...my athlete life is done and i've made all the possible mistake as athlete to be able to coach for greater results.
inline results: 8 x world champion sprint.
ice result: 1000m national record
Thursday, August 13, 2009
not surprising but today i was tired...in the morning on inline 10min warm up on the track then 2x8 100M/100M short interval...i was going for 4 series but i was back to reality after 2...i need rest^^ in the evening, 28°c so i go for 1H bike...cool man.