Thursday, September 17, 2009

my knee...still carefull

i still feel a bit my right knee...not so bad i can train, but i just do once a day this week not to take risk. i am still not sure what cause this...one tendon is little inflamate in the insertion of intern quadricep.

i run more than usual last month so it could be this...
something not in place in my hip since my bike crash...
new position on the bike due to change of bike...
need little adjustement in setting of my inline...

i isolate most of the factor for a while to try to find the cause and so far i would say it is the setting of my inline cause the small pain is little harder when i skate, specially in straight line...so this evening i try new setting

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