Saturday, November 21, 2009

hamar 1500m....humm...problem

today i race the 1500m, 1M49etc....not so good. i could n t skate normally cause i have a little pain in my back and i couldn t find what it was. my straight line was terrible, i couldn t put my hips over my skate...i was super stiff.

in the evening i could see a phisio that helped me super nicely for this. he find out that my right hip was blocked and that my left hip was rotating the wrong direction when i bend in front...

few exercice and the problem seems to be gone....but the good result of the race is gone too. now i have to learn from it and think about calgary.

ranking 12th...

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