Friday, January 29, 2010

M'y training

Yesterday i did indoor ...40min pliometrics then 10min laps and 10x1lap full,
including 1 crash... Hehe nô pain .
In thé mornig I was short tracking 6x5laps...

Today 1h inline in the rain ... Getting in the tempo.
Thanks again to all nice message I receive.

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