now call me Coach Briand...my athlete life is done and i've made all the possible mistake as athlete to be able to coach for greater results.
inline results: 8 x world champion sprint.
ice result: 1000m national record
Friday, October 23, 2009
i bike for 1H10 in the morning....after my core and push up of course. then in afternoon i went in the city ...and at 4pm was ice training...10laps, 2x200m, 1X300m, 1X400m, few start and i m done....30min bike to recovery.